This article originally appeared on Mind, Body, Green Saturday November 2, 2013: http://www.mindbodygreen.com/0-11462/why-im-excited-to-turn-40.html
In a little over a month, I will officially hit the big 4-0! So many people
dread these major birthdays, but I am actually looking forward to what the next decade holds for me. There are so many reasons why I am embracing this new chapter in my life and actually looking forward to my 40’s.
1. I am more confident in myself.
When I was younger, I had confidence in my abilities, but it was lost somewhere around the time I had my daughter at the age of 28. My career path was amazing and I had so much potential to really be successful. Then I had my
daughter and it seemed I could barely stay awake at work and she was sick all the time. I lost my focus and my confidence at that point. Now that I'm turning 40, I feel I have it back and I can tackle the world with my four decades of
2. I am more financially responsible.
I am actually saving for retirement and feel more secure in the money department than I have in the past. I don’t spend frivolously and am working to pay down my credit card debt. As you get older, you actually see the light at the end of the tunnel and I want to make sure I am financially able to retire by the age of 60.
3. I found the right partner that I know will be by my side the rest of my life.
I got married at the early age of 23 and didn’t really know what I wanted out of life, much less a marriage. That lasted only five years and I have held out for Mr. Right and finally found him after nine years of looking. It's so exciting and comforting to know that I get to have my best friend with me through all of life’s ups and downs. With this kind of support and love, I know we can make it through whatever life throws our way.
4. I am finally getting enough sleep.
My daughter is now in 6th grade and sleeps all night long without having to get up for feedings and diaper changes. She is old enough to make her own breakfast and get ready for school by herself and I no longer have to lug around car seats and diaper bags. Now I can enjoy spending time with her and have real conversations. I truly enjoy having her friends over and still feel young enough to hang out with them but old enough to offer advice on how to manage being a pre-teen.
I can still remember my own slumber parties, discovering boys, school dances and everything else that comes with that age. I love getting to guide my daughter through this stage in her life.
5. I am old enough to finally get that tattoo that I never could decide on.
In my earlier years, I wasn’t passionate about anything enough to permanently ink something on my body. I am so glad I waited and didn’t make a bad decision that required months of laser removal. Two weeks ago I finally allowed myself permission to get my first tattoo and I love it! I got the words “Just Breathe” on my right foot so when I am in yoga class it's there as a constant reminder. I know this is something that I won’t regret a few years down the road.
6. I feel healthier than ever before. In college and as a new mom, I ate like crap.
At the time I didn’t realize it, but now, I know I was eating horrible foods that were just making me feel worse. Now I know how to prepare a healthy meal for my family and am learning to eat and experiment with new foods all the time. I am so happy to enter my 40s with the knowledge of what foods make me look and feel the best.
7. I decided last year to go back to school to study nutrition.
Going to college at 18, I had no idea what I wanted to do with my life or my career. I would have majored in General Studies because I was so undecided, but alas, they wouldn’t let me. I finally chose to major in Journalism which I am now thankful for. I'll never regret getting a college education, but going back to school at the age of 40 is completely different. I
get excited to learn more each week and don’t stress about the tests. I can finally focus on topics that I am passionate about.
8. I don’t feel the need to go to bars in order to have a social life.
I can spend my time and money on things that are much healthier for me than drinking until 2am. I used to feel like I was missing out if I didn’t go to every happy hour with friends from work. Now, I know I am much more content spending time with my family in healthier ways. I enjoy every day by waking up early instead of sleeping off a hang-over until noon on the weekends.
9. I finally feel like I have my life in order.
I have hopes and dreams and can see a future. I have great things to look forward to. Prior to this stage, I was just making it through one day at a time. Now I'm actually planning a few years down the road, which has never happened before.
10. I am truly blessed to have amazing friends from my childhood that are all entering this new decade along with me.
When we get together, we definitely don’t act 40. We laugh and joke like we did as kids. It’s as though nothing has changed in the past 20 years, and for that, I am entirely grateful.
Anyone else about to hit a major birthday? I recommend looking at the blessings you have, the experience you have gained and moving into the next years with hope and happiness!
My mission as a Certified Health Coach is to make the world a happier, healthier place, one person, one meal at a time, with love and gratitude. I work to inspire others to live a life of prevention and overall wellness!