HELLO! I haven't posted a new blog in a very long time. That doesn't mean that I am not still passionate about helping others learn to live healthier, but I have been taking time to focus on my self and what makes me happy. I am currently working on a NEW website that will incorporate my art (yes, I love to paint!) and wellness together.
I have found that "wellness" is a lifelong process that is continually changing and evolving. When I was writing healthy living blogs weekly and posting recipes, it just got too crazy for me. I didn't feel totally authentic which made it so much harder.
For me, eating healthy is great but it's not always possible and I want you to know that THAT'S OKAY! Life really is too short to not have a piece of cake at a party or enjoy wine with a good dinner.
I have so much more to say and tell everyone how I have found a healthy balance for myself! I don't want this page to make you feel like a failure if you eat a big bowl of ice cream for dinner or have french fries for lunch. That is LIFE and it's how you find a healthy balance between it all that truly matters!
More to come on this very soon! XOXO, Michelle
My mission as a Certified Health Coach is to make the world a happier, healthier place, one person, one meal at a time, with love and gratitude. I work to inspire others to live a life of prevention and overall wellness!