The first group to go through my summer detox is currently on day 5 of their journey to wellness. We have such a great group on our private Facebook page where we share and support each other. This kind of support and the group aspect really allows you to stick with the program because of this level of accountability. I was so excited to read this from one of my clients today via email:
"I think I have lost a little weight...I feel way better...no more congestion from dairy and junk. Energy level amazing! The food is awesome and I have not had any moments of feeling overly hungry or tired! I am going to incorporate a bunch of elements into my daily life moving forward!"
This is exactly why I am so passionate about sharing this cleanse with everyone I know. I feel like many people see the words "detox" and "cleanse" and immediately talk themselves out of it. There is nothing to be scared of, if anything, this is a time of excitement about finding awesome foods that you can incorporate the rest of your life.
The DIY Detox is still for sale and you will get all the materials and access to the private Facebook page. Please check it out and email me if you have questions. I promise you, it will change you for the better. You will not be deprived or starving. And remember, it's only ONE WEEK! How awesome is it that you could totally rid yourself of toxins and create a healthier, happier version of yourself in just one week?
My mission as a Certified Health Coach is to make the world a happier, healthier place, one person, one meal at a time, with love and gratitude. I work to inspire others to live a life of prevention and overall wellness!