We eat these often at our house and everyone loves them. They almost taste like popcorn when you pull them out of the oven. Try these out and let me know what you think in the comment section!
1 15.5 ounce can of chickpeas (garbanzo beans)
1 Tbsp. Olive Oil
1/2 tsp. sea salt
1/2 tsp. cayenne pepper
1/2 tsp. onion powder
**You can experiment with different seasonings for your chickpeas. I sometimes add garlic powder as well.
What to Do:
Heat oven to 450 degrees and line a rimmed baking sheet with aluminum foil.
Drain and rinse chickpeas thoroughly and put them in a bowl.
Add in oil, salt, pepper and onion powder (or your choice of seasonings) and mix well. Place chickpeas on the baking sheet in a single layer.
Cook for 15 minutes and then remove. Mix them around to make sure they cook evenly. Return to oven for another 15 minutes, or until brown and crunchy. Be careful not to burn them! I like them to be almost, but not quite, burnt.
Serve warm for a yummy snack. Enjoy!
My mission as a Certified Health Coach is to make the world a happier, healthier place, one person, one meal at a time, with love and gratitude. I work to inspire others to live a life of prevention and overall wellness!