When eating clean, it doesn't mean you have to sacrifice having sweet treats of goodness! I think that is a misconception many people have. But I am here to tell you, you can eat healthy and actually enjoy it! I wanted to share one of the 5 different protein ball recipes that are in my Winter Clean Eating Program. These are gluten and dairy free and loaded with superfoods that are excellent for your body. Hope you enjoy!
Makes 8-12 balls, or bars
6 tablespoons Sunbutter
4 tablespoons cacao (or unsweetened cocoa)
2 tablespoons coconut oil
1 tablespoon ground flax seeds, chia seeds OR almond meal (I used almond meal with these in the picture)
1 scoop pea protein or hemp protein (if you don't have this, just leave out)
1 tablespoon raw honey (local, if possible)
pinch of sea salt
water (as needed)
Combine all the ingredients in a large bowl. Stir and slowly add water until you get the desired consistency of your ball (about 6 tablespoons, or less).
Mold the dough into little balls and place them on a cookie sheet or parchment paper. If you want to make bars, place in a square pan and spread evenly and sprinkle coconut on top. For balls, roll each one into a bowl of shredded coconut. You may also want to dust them with more cacao for an extra boost of antioxidants! Eat these right away or freeze them for 10-15 minutes. Store in a cool place if you don't eat them all!
My mission as a Certified Health Coach is to make the world a happier, healthier place, one person, one meal at a time, with love and gratitude. I work to inspire others to live a life of prevention and overall wellness!